Radical Self Care Retreats

A few days of breathing space so you can return home better prepared to support your child.

A break with support.

When your child is in crisis and you’re in full-blown panic mode, it’s hard to show up for your child. Spending some time away from home will give you time to replenish and remember the parts of you that know how to parent intuitively.

Tend

Implement self-care strategies to promote kindness and nurturing that’ll get you back to feeling okay.

RemembeR

Rediscover the part of you that is full of wisdom and serenity and knows intuitively how to parent.

Hope

Start to create a future that’s full of hope where you and your child are doing okay.

Embody

Live your life free of fear. Knowing that you show up every day authentically as a mother.

Remember, you matter too.

I run retreats where a group of mothers with lived experience come together for both respite and hope. By giving yourself breathing space, you’ll get the help you need to return home better prepared to support your child.

Group Retreat at Fair Oak Farm from 10th – 12th December 2021

Mums supporting mums.whose children are in crisis.

A 3 day retreat alongside other mums with lived experience designed to provide you with respite as well as the strength and resilience to return home better equipped to support your child.

Full board options include:

• Discover Sessions – Helping you find hope and serenity.
• Optional – Movement/Meditation/walking sessions
• Compulsory time for you to do exactly what you want while you are looked after by us.

There will also be a wide range of health food options.

Choose from

beautiful ensuite bedrooms from £825

Subsidised or free for those
on lower incomes

Register your interest in future retreats.

FAQs

How does your coaching/therapy work? The Return program has 10 sessions over 3 months.
Each session lasts an hour, we start twice a week gradually reducing our time together to fortnightly as we reach the end of the programme.
What will we talk about?
I will introduce you to a simple understanding of the mind that will transform your relationship with your child and allow you to access your innate resilience, wisdom and serenity which will impact every area of your life.
Will our sessions be confidential?
Yes, whatever is shared is completely confidential. I am a member of the BACP and Association of Coaching and as such I agree to their code of ethics which stipulate this.

Want to find out more?

Then let’s have a chat over a cup of tea.

About Jax Bull

I’m Jax, a coach, counsellor, creator of everyday ceremony and mother. If your child is struggling with their mental health, my coaching programme moves you from self blame and anxiety to serenity and peace so that you can show up every day authentically as a mother. I hold your hand, so you can hold theirs

You don't have to face this alone.

© The Serenity Practice 2021   |   Website by The Good Alliance 

© The Serenity Practice 2021

Website by The Good Alliance